in Emotional Mastery, Socially Savvy

How to Find the Right Attorney When Alcohol Misuse Is Part of Your Custody Case Featured

Taking the time to research the right attorney now, before a crisis forces your hand, says a lot about you as a parent. Too many families wait until something frightening happens to start asking these questions. You’re getting ahead of it, and that could make all the difference in the world when the stakes are this high. The attorney you choose will help protect your child’s safety, your time with them, and your peace of mind on the nights you lie awake wondering what’s happening during your ex’s parenting time.

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in Emotional Mastery, Socially Savvy

Your Divorce Needs a Project ManagerFeatured

The chicken, as they say, has come home to roost, and it wants the house, the dog, and your grandmother’s silver. Marriage is a hopeful, often messy, collaboration. Divorce, it turns out, is a business. A very strange, very emotional, and very expensive business you never intended to start. Suddenly you are not just a person with a broken heart. You are a CEO of an uncoupling, and you are woefully unprepared for the job.

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in Socially Savvy, Survival Story

When Something Bad Happens to Your Co-Parent: A Moment That Shapes Your Child for LifeFeatured

By Teresa Luse 

When parents separate, it’s tempting to believe that what happens to your former partner is no longer your concern. Emotionally, legally, and logistically, many parents feel they have closed that chapter of their lives. The divorce is final. The households are separate. Each parent is responsible for their own choices and consequences.

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in Emotional Mastery, Minding Your Mindset

Is Divorce Mediation Right for You? Understanding the Pros and ConsFeatured

Choosing how to end a marriage is one of the most important decisions you will make during a divorce. Opting for a mediator instead of immediately turning to lawyers and the court system can reshape not only how your divorce is handled legally, but also how you and your family experience the process emotionally.

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in Co-parenting

How to Co-Parent with a Narcissist After Divorce: Expert Legal StrategiesFeatured

Co-parenting with a narcissist is one of the most challenging aspects of divorce. If you’re dealing with a high-conflict ex-spouse who exhibits narcissistic personality traits, you’re not alone. Thousands of divorced parents navigate this difficult terrain every day. This comprehensive guide from Divorcing Well Magazine provides practical, legally sound strategies to help you co-parent effectively while protecting yourself and your children.

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in Co-parenting, Socially Savvy, Uncategorized

How to Navigate Alcohol and Child Custody Using Family Court’s Most Favored ToolsFeatured

For many parents, concerns about a co-parent’s alcohol misuse seldom begin in a courtroom. Substance abuse is insidious, and indicators surface long before divorce papers are filed. A missed pickup. Slurred speech at t-ball. An intuition that something is wrong, but lacking concrete evidence to support your suspicions.

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in Co-parenting

3 Lists to Manage Different Co-parenting StylesFeatured

By Teresa (Harlow) Luse

Co-parents who come to me for co-parent coaching often ask me to help them resolve conflicts involving differences in parenting styles and difficulty agreeing on decisions surrounding the children. While some conflicts can be resolved, for others, co-parents must come to terms with having less control and influence over their children following a divorce or separation. This article offers a tool to help coparents manage different co-parenting styles.

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in Survival Story

Understanding Divorce Options in California: A General OverviewFeatured

By Monique Reidy

Let’s be honest: divorce is complicated. Between the emotional rollercoaster and the mountain of legal decisions, it can feel overwhelming for everyone involved. And just when you think you’ve got a handle on things, you remember that every state has its own rulebook when it comes to family law. Lucky for you, if you’re reading this in California, we’ve got the Golden State covered. But here’s the important part: this article is a friendly overview, not legal advice.

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in Survival Story

Surviving the Holidays Amid DivorceFeatured

By Monique Reidy

As we enter into the holiday season, individuals undergoing a divorce may feel confused about what the holidays will look like going forward now that the family has experienced a break-up. Traditions that have been observed for years might have dissolved, and questions about who gets the kids for which holiday can cause frustrations and fear. Preparing for this new season change can be easier when certain plans can be put in place ahead of time.

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in Emotional Mastery

Thriving Through Your Divorce Journey: Mindset Tips for Growth and RenewalFeatured

Divorce is rarely easy. It can feel like a storm that upends every part of your life—your routines, your relationships, and even your sense of self. But as challenging as this chapter may be, it’s also an opportunity for profound personal growth and transformation. In this article, we explore how cultivating the right mindset for divorce recovery can help you not just survive, but truly thrive through your divorce journey.

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in Socially Savvy
Ready to Start Swiping? Protecting Your Mental Well-Being on Dating Apps
May 31, 2024
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in Legally Literate

How to Navigate Divorce With Strength: Lessons From a High-Conflict DivorceFeatured

If you’re in the midst of divorce, you already know: it’s not just a legal process—it’s an emotional war zone. A prominent judge in Ventura County’s Family Law department once said he’s seen so much animosity in court that it’s hard to imagine the former spouses were ever actually in love. Sadly, this is often the case.

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October 3, 2023
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in Minding Your Mindset

Seven Tips to Maintain Control Through Any Life ChallengeFeatured

We all have moments where we don’t love how we responded to a situation or with how we acted. When you are grounded in who you are, you have a certain essence where people can feel that not much can shake you. Many of us are emotionally out of control, lacking presence of mind, allowing life to take us on an emotional roller coaster where we feel crazy and at the mercy of our life situations, people, and emotions. These seven steps can help.’

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in Minding Your Mindset

Be Here Now: How to be Emotionally Present to life’s ChallengesFeatured

There is a wish in all of us to be able to get around troubles in life rather than go through them. If only we could skip from the beginning to the end without having to go through the middle. If only we could skip the pain and just have the pleasure. If only we could skip the classes and just get the diploma. If only we could skip the dating and just get to the happy marriage. Or, for some of us, if only we could skip the marriage and just get to the happy!

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in Socially Savvy

5 Secrets to Improve Communication With Your ExFeatured

I don’t know about you, but going through a divorce and trying to do it consciously can be challenging at times. Communication is always easier when stress is removed from the equation. Navigating the waters of divorce can be a stressful experience. Here are the 5 ingredients for my secret sauce to help us consciously navigate the often turbulent waters of a marriage breakdown.

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in Minding Your Mindset

Ten Steps to Manifest the Perfect LifeFeatured

You can manifest the perfect life.   By using the Consciousness Accelerators like Love, Compassion, Kindness, Forgiveness, and Service, you can obtain a higher level of human consciousness. This higher level of consciousness raises your personal vibrational rate and creates harmony between you and the infinite power of the Universe.  It deeply and significantly enhances the power of the Law of Attraction and can bring you all desire.

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in Minding Your Mindset

Divorce and Acceptance: an Unlikely PairingFeatured

Divorce is one of life’s most stressful events; it’s right up there with death and serious illness in its ability to turn you upside down. Whether your divorce is amicable or fiery, a practice of acceptance goes a long way toward righting your life again. When you stay in the he said-she said; arena, you will be tethered to ever widening circles of blame. 

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Color Code Your Mental State to Prevent Burnout and Perform at Your Best.. Are you in the red, green or blue zone?Featured

In our fast-paced, hyper-connected world defined by the pressure to do more than ever before, it’s no wonder that today’s workforce is in the throes of a burnout crisis. It’s this crisis that has, at least in part, led to trends like quiet quitting and the newest rage: Bare Minimum Mondays.

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in Minding Your Mindset

Rise Up, Be Free, and Restore Your EnergyFeatured

When you are going through trauma, energy, freedom, or even getting out of bed, are the last things on your mind. Let’s face it: if you had the energy to rise out of bed, you would. And freedom? This is not how you envisioned freedom. Right now, it might feel more like you are being oppressed by memories, anxiety, disappointment, depression, fear, financial burden, and maybe even where you will rest your head tomorrow.

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in Focus on Finances

Financial Fitness: You Only Get One LifeFeatured

Happy endings are wished for and earned, not granted at random. Even for Disney princesses. Think about it: At the beginning of every Disney movie, the future princess is trying to get something, do something or make something happen, right? She belts a big “I want” song about her heart’s desire. She’s not content with the status quo, whether it’s being locked in a tower or staying on her home
island or living a provincial life. She has a dream, and she keeps reaching for that dream against all the odds.

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in Uncategorized

5 Tips to Help Families Manage Holiday StressFeatured

’Tis the season for holiday parties, travel, hosting and more. While it is a joyous time of year, the never-ending to-do lists and school being out of session can make everyone feel a little overwhelmed, children included.

Consider these five practical tips from the experts at KinderCare to help families proactively manage holiday stressors.

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in Uncategorized

Meet the Home Sweet Homes Journal — a Way for Co-Parents to Help Young Children Cope with DivorceFeatured

Fiona Kong is on a mission to help children of divorced families cope with the separation of homes with her newly released Home Sweet Homes Journal. Designed for kids four and up, it provides comfort and stability during a difficult time by serving as a safe space children can work with both parents on their needs as they go back and forth between homes.

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in Emotional Mastery

5 Healthy Habits to Help Reduce StressFeatured

Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a State of the Global Workplace study. While some stress is unavoidable and can be good for you, constant or chronic stress can have real consequences for your mental and physical health.

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