Monthly Archives

September 2023

in Minding Your Mindset

Seven Tips to Maintain Control Through Any Life ChallengeFeatured

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September 15, 2023
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We all have moments where we don’t love how we responded to a situation or with how we acted. When you are grounded in who you are, you have a certain essence where people can feel that not much can shake you. Many of us are emotionally out of control, lacking presence of mind, allowing life to take us on an emotional roller coaster where we feel crazy and at the mercy of our life situations, people, and emotions. These seven steps can help.’

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in Minding Your Mindset

Be Here Now: How to be Emotionally Present to life’s ChallengesFeatured

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September 8, 2023
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There is a wish in all of us to be able to get around troubles in life rather than go through them. If only we could skip from the beginning to the end without having to go through the middle. If only we could skip the pain and just have the pleasure. If only we could skip the classes and just get the diploma. If only we could skip the dating and just get to the happy marriage. Or, for some of us, if only we could skip the marriage and just get to the happy!

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