Dr. Sherrie Campbell

We all have moments where we don’t love how we responded to a situation or with how we acted. When you are grounded in who you are, you have a certain essence where people can feel that not much can shake you. Many of us are emotionally out of control, lacking presence of mind, allowing life to take us on an emotional roller coaster where we feel crazy and at the mercy of our life situations, people, and emotions. These seven steps can help.’