Author

Dr. Elizabeth Cohen

in Co-parenting

10 Steps to Co-parent SuccessfullyFeatured

by
May 26, 2023
Leave a comment
207
One of the biggest stressors of divorce is co-parenting. During this time of crisis and anxiety in our country, it is essential for parents to work together to help children know there is a united front looking out for them. I know it can be really hard to co-parent at times, so here’s a list of 10 tips to help.
Continue reading
in Emotional Mastery

Top Tools for Self-Care

by
July 13, 2022
Leave a comment
701
The idea of self-care is thrown around a lot. But most of my clients look at me blankly when I mention the concept. Now, before you turn the page thinking you do not have time to take care of yourself, try this: Think of how you might respond if I told you this article was about how to help or take care of someone else in your life. You’d likely get your pen and paper out and get cracking, right? But when the focus is caring for you, there is likely more hesitancy and disinterest. Keep reading to save you time, money and stress when managing your divorce.
Continue reading