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Ready to Start Swiping? Protecting Your Mental Well-Being on Dating AppsFeatured

The purpose of joining a dating app is to facilitate meeting new people, connect with others who share the same interests, and for many, fall in love. Yet, despite positive intentions, using dating apps has led to negative outcomes for many.
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5 Secrets to Improve Communication With Your ExFeatured

I don’t know about you, but going through a divorce and trying to do it consciously can be challenging at times. Communication is always easier when stress is removed from the equation. Navigating the waters of divorce can be a stressful experience. Here are the 5 ingredients for my secret sauce to help us consciously navigate the often turbulent waters of a marriage breakdown.

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