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For many parents, concerns about a co-parent’s alcohol misuse seldom begin in a courtroom. Substance abuse is insidious, and indicators surface long before divorce papers are filed. A missed pickup. Slurred speech at t-ball. An intuition that something is wrong, but lacking concrete evidence to support your suspicions.
You may have heard the word “narcissism,” or NPD, a term describing a personality disorder. To be diagnosed with NPD, according to the American Psychiatric Association, someone must display at least five of the following behaviors over a period of time:
7 recommendations for venturing out alone
Whether you’re a lone wolf at heart or looking to broaden your sense of independence, traveling solo can be a richly empowering and satisfying experience.
Tips For Healthier Sleep
Sleep can sometimes feel like self-care that can wait or a reward you need to earn. However, the opposite is true. When it comes to your health, sleep is just as important as physical activity and nutrition.
’Tis the season for holiday parties, travel, hosting and more. While it is a joyous time of year, the never-ending to-do lists and school being out of session can make everyone feel a little overwhelmed, children included.
Consider these five practical tips from the experts at KinderCare to help families proactively manage holiday stressors.
