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You may have heard the word “narcissism,” or NPD, a term describing a personality disorder. To be diagnosed with NPD, according to the American Psychiatric Association, someone must display at least five of the following behaviors over a period of time:
7 recommendations for venturing out alone
Whether you’re a lone wolf at heart or looking to broaden your sense of independence, traveling solo can be a richly empowering and satisfying experience.
Tips For Healthier Sleep
Sleep can sometimes feel like self-care that can wait or a reward you need to earn. However, the opposite is true. When it comes to your health, sleep is just as important as physical activity and nutrition.
’Tis the season for holiday parties, travel, hosting and more. While it is a joyous time of year, the never-ending to-do lists and school being out of session can make everyone feel a little overwhelmed, children included.
Consider these five practical tips from the experts at KinderCare to help families proactively manage holiday stressors.
Fiona Kong is on a mission to help children of divorced families cope with the separation of homes with her newly released Home Sweet Homes Journal. Designed for kids four and up, it provides comfort and stability during a difficult time by serving as a safe space children can work with both parents on their needs as they go back and forth between homes.
Keeping a watchful eye on your kids requires an increasing level of tech savvy many parents find intimidating. Not only are your kids vulnerable to bad actors online, but your family’s personal information could be at risk, as well.
